5-HTP supplements are also known as Griffonia Seed Extract. This herbal compound emanates from a plant that is native to Africa. In supplement form, 5-HTP is a metabolite of tryptophan, an essential amino acid. 5-HTP is a compound derived from Griffonia simplicifolia seeds. It is a nutritional supplement derived from natural sources.

5-Hydroxytryptophan (5-HTP) is a compound involved in serotonin synthesis. The body synthesizes 5-HTP from the amino acid tryptophan.

5-HTP operates within the central nervous system and in the brain by increasing the production of a chemical called serotonin. Serotonin is a neurotransmitter; it sends messages from one part of the brain to another. Serotonin influences the majority of the cells in the brain, including sleep, appetite, mood and sexual desire and comfort.

Stacks well with

Common complementary options (depending on your goals):

L-Theanine 400mg Capsules
Commonly paired to complement your routine.
5 HTP 100mg Tablets
Commonly paired to complement your routine.
Vitamin D3 4000 IU Softgels
Often used as part of an evening wind-down routine.

Ingredients

5-HTP 400mg Griffonia Seed 98% Extract, Brown Rice Flour (GF), Bovine Gelatine Capsule Shell

Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.

Dosage

Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.

How to use

Take one to two capsules daily. Start on one tablet and increase dosage if necessary. Take one hour before bedtime as a food supplement or as directed by a healthcare professional.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Often used as part of an evening wind-down routine alongside good sleep habits.

Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.

Cautions

Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended for children.
If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
If you experience any adverse reactions, discontinue use and seek advice.
Keep out of reach of young children.

Often used as part of an evening wind-down routine alongside good sleep habits.

Dietary Suitability

Gluten Free
Halal
Kosher
Lactose Free

5-HTP Supplements

5 HTP 100mg Tablets

5 HTP 400mg Capsules