A carefully curated selection of supplements designed to support women through perimenopause and menopause. This bundle helps target common challenges such as hot flushes, night sweats, mood swings, sleep issues, bone and joint health, and overall vitality.

Red Clover 1000mg (180 Tablets)
Ashwagandha Extract 1000mg (180 Tablets)
Evening Primrose Oil 1000mg (180 Softgels)
Omega 3 Fish Oil 33/22 1000mg (180 Softgels)
L-Tryptophan 500mg (180 Capsules)
Vitamin B Complex (180 Tablets)
Turmeric with Black Pepper 1000mg (180 Capsules)

Benefits

Red Clover

Natural source of phytoestrogen
May help ease hot flushes and night sweats
Supports bone and cardiovascular health

Ashwagandha

Adaptogen known as “Indian Ginseng”
May support hormonal balance, mood, and sleep
Helps the body adapt to stress

Evening Primrose Oil

Rich in gamma-linolenic acid (GLA)
Supports hormonal health, skin balance, and breast comfort

Omega 3 (EPA/DHA)

Contributes to heart and brain function
Supports joint and everyday comfort health
May aid mood balance

L-Tryptophan

Essential amino acid and serotonin precursor
May support relaxation, mood, and sleep quality

Vitamin B Complex

Helps convert food into energy
Supports mood regulation and nervous system function
Essential for daily vitality

Turmeric with Black Pepper

Contains curcumin, a powerful supports the body's normal everyday comfort compound
Supports joints, mobility, and overall wellbeing
Black pepper extract enhances absorption

Suggested Use

Red Clover: 1 tablet daily
Ashwagandha: 1 tablet daily
Evening Primrose Oil: 1–2 softgels daily
Omega 3: 1–3 softgels daily with food
L-Tryptophan: 1 capsule daily (ideally in the evening)
Vitamin B Complex: 1–3 tablets daily with food
Turmeric with Black Pepper: 1–2 tablets daily with food

Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.

Stacks well with

Common complementary options (depending on your goals):

Dong Quai 1000mg Tablets
Commonly paired to complement your routine.
Shiitake Mushroom Extract 700mg Capsules
Commonly paired to complement your routine.
Artichoke Extract 900mg Capsules
Commonly paired to complement your routine.

Ingredients

Please refer to the product label for the full ingredient list and allergen information.

Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.

Dosage

Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.

How to use

Take as directed on the label, preferably with food. Consistency matters more than perfect timing.

Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.

Cautions

Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended for children.
If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
If you experience any adverse reactions, discontinue use and seek advice.
Keep out of reach of young children.

Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.

Dietary Suitability

Please refer to the label for suitability information.

Aging Supplements

Omega 3 1000mg 33/22% Fish Oil Softgel Capsules

Omega 3 1000mg 50/25% Fish Oil Softgel Capsules

Omega 3 1000mg 18/12% Fish Oil Softgel Capsules

Menopause Support Supplement Bundle

DMAE (Dimethylaminoethanol) 250mg Capsules

Stress Relief Supplement Bundle