Biotin is a water-soluble vitamin that's a part of the vitamin B family. It's also known as vitamin H. Your body uses biotin to help convert certain nutrients into energy. It also plays an important role in the health of your hair, skin, and nails.Biotin is one of several vitamins that play a role in supporting the growth of healthier, thicker hair. Biotin tablets are popularly taken to support the growth of strong hair and nails.

Stacks well with

Common complementary options (depending on your goals):

Marine Collagen 400mg Capsules
Commonly paired to complement your routine.
Zinc Max 100mg Tablets
Commonly paired to complement your routine.
Green Tea Extract 850mg Capsules
A popular add-on in skin, hair and nails routines.

Ingredients

Biotin 12,000mcg, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate.

Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.

Dosage

Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.

How to use

Take one tablets daily. Take as a food supplement or as directed by a healthcare professional.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Commonly used in hair, skin and nails routines as part of a balanced diet.

Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.

Cautions

Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended for children.
If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
If you experience any adverse reactions, discontinue use and seek advice.
Keep out of reach of young children.

Commonly used in hair, skin and nails routines as part of a balanced diet.

Dietary Suitability

Vegetarian
Vegan

Gluten Free
Halal
Kosher
Lactose Free

Hair & Nail Health

Biotin 12,000mcg (Vitamin H) Tablets